Rev your metabolism and train like an athlete with this strength and conditioning class that will help you build muscle, burn fat & increase endurance! New session begins May 1st
Try this full body workout that combines barre, power pilates, aerobics & yoga using the ballet bar. New session begins May 7th
Running Club- Demo Week
Transform your sedentary lifestyle into an active one where you can run a 5k. Demo week starts May 2nd. Call for details
Salsa & Merengue Fitness- Demo Week
Learn how to dance in the most easiest & fun way possible. Have fun and feel comfortable whether you are new to the dance floor or a more advance dancer. Demo week May 8th
For more information about these programs or any of our fitness programs, please contact Elizabeth Chang at 914-962-4094 ext 23 or email firstname.lastname@example.org.